The Ultimate Weekend Retreat for Competitive Student Athletes
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Dive into an immersive experience that harmoniously blends ancient wisdom with modern athleticism. Our carefully curated program includes breathwork to harness your inner strength, Qi Gong to enhance your energetic flow, targeted fitness sessions to elevate your physical prowess, meditation to sharpen your focus, and specialized training to arm you with valuable life tools.
Beyond individual growth, the Young Warrior Academy is a crucible for building lasting camaraderie. Connect with fellow athletes who share your drive and determination. Through shared challenges and triumphs, forge bonds that will support you both on and off the field.
Our expert instructors are more than coaches; they are mentors who have walked the path of athletic excellence and leadership. They will guide you through each step of your journey, ensuring you gain not only physical strength but also mental resilience and emotional intelligence.
Our program goes beyond traditional training methods, focusing on holistic growth that integrates mind, body, and spirit.
Train and rejuvenate in a stunning outdoor location, chosen to inspire and challenge you in equal measure.
Retreat Leader: Naushad Godrej, NBC-HWC
Naushad is a former Division I soccer player and tech employee turned holistic wellness coach. He is passionate about helping you feel more vitality and confidence in mind and body.
Through coaching, he guides you to develop a deeper awareness of your mindset, beliefs, and your own inner wisdom to create positive change in your life.
Naushad’s mind-body practices incorporate a holistic approach of meditation, breath work, yoga, primal movements, and functional strength.
His work experience spans across health care technology, integrative health, wellness (fitness, physical therapy, yoga), and transformational life coaching. He has over 12 years experience leading groups and working with high performers to optimize their health and wellbeing.
